You’re ready to do more Pilates
but it has to be on your terms…
You know Pilates is the thing for you, am I right?
It’s just expensive.
And when you find the right teacher,
they’re only available at certain times.
The more Pilates you do the better you feel but how to fit it in?
And afford it.
I have created the solution, especially for you!
Hi, I’m Brigid from Move to Nurture Pilates.
I’m so excited you are curious about Pilates at Home!
Pilates at Home is a living membership, offering on demand Move to Nurture Pilates classes.
Fresh classes are added each month plus extras you’ll love, like treats for your feet and your neck!
Pilates at Home is for you if you:
- Want to get more quality Pilates classes in your week for a great price
- Can make time and space for yourself to move at home
- Like to choose the class you feel like on the day
- Enjoy Move to Nurture Pilates and want more of it in your life
Join anytime for a monthly fee of $52! Cancel anytime.
Brigid’s Pilates at Home classes are easy to follow with very clear explanations. They aren’t too long, I don’t need any fancy equipment and I always feel great after a class. I like that I can do them whenever I want.
What is Pilates at Home?
Pilates at Home is a monthly membership giving you access to the Move to Nurture online class library.
- Unlimited, anytime access to all classes
- Available anywhere with internet access
- Includes Chair, Mat and Standing workouts
- Provides class options with or without props
- Ask questions and request class topics via email
- New classes and extras each month
- Live zoom classes included
- Cancel anytime
A sneak peak of Pilates at Home…
Lengthen out of mid back tightness
If you suffer from back tightness, this class will teach you to relieve back tension with lengthening Pilates movements. You feel more relaxed in your back, more connected to your centre and a little taller after taking this class.
Strong arms, strong legs
This class is all about working your limbs and staying connected to your centre. We use a chair and a pair of light weights (0.5 or 1 kilo) or a pair of vege tins (tomatoes, chick peas or baked beans – whatever you have at home) make great weights!
Happy spine, happy life
This class is all about spinal mobility. Starting on a wall and moving to a chair we move through roll downs and a standing mermaid series, C curve training on the chair with a focus on side ab (obliques). A great class for stability and vitality.
What others are saying about Pilates at Home…
“Being able to do Pilates everyday, as much or as little as I like is so good for me”
Lilian
I can’t wait for you to join the Pilates at Home community and get your Pilates as often as you want it!
X Brigid