by Bridgid Pearse | Aug 21, 2019 | Uncategorized
‘No pain no gain’ is the old adage when it comes to fitness right? If you are someone who has been injured at gym or has gone too hard at yoga or sustained injury doing pilates (it happens) you will know that pain (and pushing hard through it) is not...
by Bridgid Pearse | Aug 5, 2019 | Uncategorized
Welcome to Move to Nurture, we provide affordable, safe , fun Pilates Mat classes every Thursday in the heart of Byron Bay at 14 Kingsley Street. 10am: Restorative Pilates – great for beginners and post natal. 12:15pm: Restorative Pilates – great for...
by Bridgid Pearse | Jul 8, 2019 | Uncategorized
Move to Nurture classes are taking a break over the school holidays. Byron Bay classes start again on Thursday 25th July at 14 Kingsley Street, Byron Bay. 10am Restorative Pilates – great for beginners and post natal exercise 12:15 Restorative Pilates –...
by Bridgid Pearse | Apr 29, 2019 | Uncategorized
Move to Nurture offers high quality, affordable Pilates mat classes in the Northern Rivers area. Brigid Pearse is the lead teacher, she has a Diploma of Dance and a Diploma of Pilates and Movement Therapy from the Australian Pilates Method Association. Move to Nurture...