Group Mat & Chair Classes
Group Mat and Chair classes are great ways to Move to Nurture yourself!
Group mat and chair classes
Fill your day with fun and nourishment!
Be supported to move your body in ways that feel good, meet new friends and embrace a routine that fills your cup.
Weekly classes
OVER 65’s CHAIR PILATES
Mondays 8:15 – 9am Ballina Masonic Hall 56 Cherry St. No class during school holidays. No bookings $5.
OVER 65’s MAT PILATES
Thursdays 10:30 – 11:30am, St Pauls Church Hall, Byron Bay, 41 Kingsley Street. No class during school holidays. Bookings Essential. Drop in $25, 5 classes in 5 weeks $100.
It's never too late to move to nurture yourself
“Pilates with Brigid makes me feel strong, it’s a feeling I haven’t felt for a long time and i love it!” Lillian Gomez, 80.
FAQ’s
How much is a mat class?
A single mat class is $25, a pack of 5 classes in 5 weeks is $100, bookings are essential for the Thursday mat class in Byron Bay. The Monday Chair class in Ballina is subsidised by Meals on Wheels, so it is only $5 and no booking is required.
Can I get a health rebate?
Unfortunately Pilates is not covered by most health funds and is not covered by care plans.
Where can I park?
Street parking is available at all my locations. Make sure you check local signage for any restrictions.
What do I need to bring?
If you are coming to a mat or chair class, or a studio session, please bring your own water and a towel.