Pilates at Home Membership
Get more confidence this year.
Have Move to Nurture Pilates in the palm of your hand!
Pilates at Home is a monthly membership giving you access to the Move to Nurture online class library.
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- Unlimited, anytime access to all classes
- Available anywhere with internet access
- Includes Chair, Mat and Standing workouts
- Provides class options with or without props
- Ask questions and request class topics via email
- New classes and extras each month
- Live online classes each month
For only $52 per month, do as many classes as you like and cancel anytime.
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A sneak peak of Pilates at Home…
Lengthen out of mid back tightness
If you suffer from back tightness, this class will teach you to relieve back tension with lengthening Pilates movements. You feel more relaxed in your back, more connected to your centre and a little taller after taking this class.
Strong arms, strong legs
This class is all about working your limbs and staying connected to your centre. We use a chair and a pair of light weights (0.5 or 1 kilo) or a pair of vege tins (tomatoes, chick peas or baked beans – whatever you have at home) make great weights!
Happy spine, happy life
This class is all about spinal mobility. Starting on a wall and moving to a chair we move through roll downs and a standing mermaid series, C curve training on the chair with a focus on side ab (obliques). A great class for stability and vitality.
What others are saying about Pilates at Home…
Lilian says:
“Being able to do Pilates everyday, as much or as little as I like is so good for me”
Joy says:
“I started doing 1 on 1 classes, to small group classes and now primarily use the online ‘Pilates at home’ classes as my strength and alignment improved. Brigid is a great teacher who breaks down movements so they’re easy to understand and ensures that you perform them safely.”
Janine says:
Sign up below and cancel anytime…