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Are you looking for . . .

Private Reformer Pilates in Goonellabah

Private Pilates session near Lismore

Online Pilates for women over 40

Pilates at Home

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Pilates Goonellabah

Hi, I'm Brigid, owner of Move to Nurture Pilates

There is a lot of different Pilates available. My passion is to help you find the right Pilates for you. It may be one of my classes or one with another teacher, practitioner or studio that I personally recommend. Skip the guess work and book a free call.

The benefits of Move to Nurture Pilates with Brigid

  • Feel stronger after a few sessions
  • Learn the moves YOUR body needs
  • Build your strength in a gentle, targeted way
  • Boost your physical confidence
  • Enjoy everyday more!
5 moves to a stronger you.

I started doing 1 on 1 classes, to small group classes and now primarily use the online ‘Pilates at home’ classes as my strength and alignment improved. Brigid is a great teacher who breaks down movements so they’re easy to understand and ensures that you perform them safely.

Joy Ous

What are others saying?

Thank you Brigid, your gentle care and highly professional approach have given me, in just ten sessions, a true taste of a new me!

Sabine Pinon

I was losing confidence in my physical strength as I aged. Brigid made me feel fit and strong. I am now aware of how I move, I always leave class having learnt something new and feeling good.

Julie Witt

My private sessions with Brigid have been fantastic. Workouts feel 'real' and connected to my body's needs. I learn something new each session and Brigid is always patient and empowering.

Janine Ramsey

Book your free 15 min Intro call